What is Ceremonial Cacao? Ceremonial cacao is more than just a ritual or the ceremony of its consumption. The uniqueness of cacao bearing this name begins much earlier, from: the proper selection of cacao varieties, the proper cultivation, strictly adhered-to processing procedures of the obtained beans. All these elements take on additional significance if we…
About what ceremonial cacao is, what it contains, and how it differs from classic cacao, you can read in our previous article https://drpruszak.com/blog/ceremonialne-kakao/ How to prepare classic ceremonial cacao? It is generally assumed that a serving of ceremonial cacao should contain from 36 to 50 g of paste. However, it is advisable to start your…
Guayusa – Everything You Need to Know About South American Herbal Tea Surely in life you have already encountered many types of tea. The days when we had to choose between Earl Grey and Assam are long gone. Today we have access to hundreds, if not thousands, of types and varieties of herbs and leaves,…
Reishi – a Health-Boosting Mushroom Everyone Should Know About Introduction In today’s busy world, health concerns are becoming increasingly important. We seek natural, effective methods to improve our body’s condition, and this is where reishi comes in, also known as the “immortality mushroom.” In this article, we will delve into the secrets of this fascinating…
CHAGA: A HEALTHY MUSHROOM. What is it, uses, contraindications Introduction Chaga, also known as *Inonotus obliquus*, is a medicinal mushroom gaining increasing popularity in health-conscious communities and natural medicine. Therefore, we decided to take a closer look at this phenomenon and consider what makes Chaga so esteemed. In this article, you will read about the…
Natural Adaptogens – Types, Properties Adaptogens are plant or animal substances that help the body adapt to various stressful situations. They are natural chemical compounds that help increase the body’s resistance to stress and reduce its negative impact on health. Adaptogens have been used for centuries in natural medicine and are currently being scientifically studied…
How Does Green Coffee Work? Benefits, Contraindications, Nutritional Values Did you know that coffee is one of the most popular beverages in the world?In fact, it’s estimated that over 2.25 billion cups of coffee are consumed every day. What many people do not know is that coffee can also be good for your health. Believe…
Chlorella – Superfood from Billions of Years Ago: Strengthen Your Body and Build Immunity Looking for a way to boost your immune system and body? Look no further than chlorella! This single-celled green algae is over 3 billion years old and is packed with vitamins, minerals, and other nutrients essential for good health. Chlorella is…
What is True Ceremonial Cacao? In the simplest and most generalized terms, ceremonial cacao is essentially raw cacao, which, from the moment the fruits are picked from the cacao trees until they are processed into the final product (unlike most other products seen on store shelves), does not utilize any additional technology, relying solely on…
What is Ormus? Ormus, the Elixir of the Gods, is a unique alkaline substance that has the characteristics of a mineral supplement. However, it is not just an ordinary auxiliary product used for combating various health ailments. Ormus contains so-called m-matter, a mysterious component of the universe. This refers to naturally existing particles that are…
